intermittent fasting with UFeelGreat

Unlocking the Benefits of Intermittent Fasting

Intermittent fasting (IF) is more than just a diet trend; it’s an ancient…


gentle exercise and UFeelGreat

The Power of Gentle Exercise for Every Age Group

Exercise is often associated with intense workouts and rigorous training…


big pharma and ufeelgreat

Our Health: Caught Between Big Pharma and Food Producers

In today’s complex global economy, our health is shaped by two dominant forces:…