1. So what could the problem be?
By far the most common disorder and imbalance we see today is insulin resistance… meaning that your body needs more insulin because it’s less responsive to the hormone.
Over the past few decades, the incidence of insulin resistance has skyrocketed primarily due to our lifestyle and the rising incidence of obesity. Most of us just don’t know we are suffering from it!
Allow us to explain
2. What could be causing it?
It’s simple really. The key contributors include a diet high in processed foods and sugar, lack of exercise and excess body weight, especially around the belly. Improving insulin sensitivity involves a healthy diet, regular exercise, weight loss, and managing stress. Basically: better lifestyle, healthier you.
We get it!… read on!
3. Is there a way to get it sorted?
Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:
- Healthy blood pressure
- Improved heart health
- Improved body composition
Sounds great, right? Well, it’s easier said than done. The trouble with intermittent fasting is that it is HARD. Few people are able to stick with the practice long enough to achieve real results.
4. So what is time based eating?
It’s not a strange new fad – it’s how our bodies are designed to work!
Time based eating gives our bodies the opportunity to shift from digestion and burning food for energy to burning stored fat.
There are many amazing and real health benefits that come from intermittent fasting and these benefits are greater using a time based eating pattern of 16:8.
See how it works
5. The power of the UFeelGreat system
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.
7am – 9am
Start your day with Unimate. Unimate boosts your morning’s focus and energy without breaking your fast.
12pm
Have Balance before your largest meal of the day to slow the impact of the carbohydrates you consume.
6pm – 8pm
Have Balance again before dinner to slow the impact of the carbohydrate you consume and help you through the fasting period.
8pm
Start your fast after dinner and wait 16 hours before your next meal.
You DO NOT need an exercising regime
Although we would always recommend light exercise whenever you are able.
You DO NOT need to change what you eat
That means no calorie watching, no meal prep, no going without the things you love to eat.
6. How can I be sure it actually works?
We absolutely do NOT want you to take our word for it. Literally hundreds of people just like you have joined our Feel Great community.
Thousands are using the system around the world.
It has become part of their daily lives and many of them just can’t wait to tell us how it has helped them.
BUSINESS Dragon WELLBEING
After a heart attack & stent fitting. I discovered the feel great system. I am seven months in shed 3 stones, bloods have improved & I am free from meds. Love it & it has changed my life.
Ifty
I've been using the feel good system for over 2 years and it's the best thing that has happened in my life
Rosina
I have been using this system for just over 3 months now, I would highly recommend using the plant based products, they literally are great tools to aid with intermittent fasting, I have felt the benefits of losing weight, having extra energy, no bloating, not having sugar cravings as bad as I used too which is a bonus. They are easy to use and will continue to use them for the foreseeable future. I can highly recommend using the tools as it has given me lots of health benefits being pre pre-diabetic. I no longer feel sluggish and I am currently feeling great… long may it continue. 10/10
Richard King
My son told me about unicity did some research and thought it would be good for me to. So i got the system back in march this year and not looked back. I feel so good and lost some weight . My main goal was to help with my diabetes, and it has done great , my diabetic nurse cut my metformin down now she has stopped it altogether and says I’m in remission i feel so good and thanks to the system a happy man .
Grace
I started on feel great end of April 2023 to date I've lost 25 kg and 56inches from my whole body I'm 60 years of age with functional Neurological disorder which impacts my daily life but introducing these 2 plant based products have given me a new outlook plus help me stop prescription meds..its a win from me .
Nicola Owen
I’m 2 weeks in and genuinely impressed with the product! Unimate does exactly what it says, hunger pangs are definitely kept at bay. Fasting is much more attainable for me now, my fibromyalgia symptoms are still getting through but it is still very early days and I’m not discouraged from continuing on the program because most days I have felt so much better than I have in years!!
Julie Cockram
I am a 48 year old woman who was struggling to maintain regular weight and my peri menopause was kicking in! I hadn’t had a period for over 5 months!! After 1 month on the system I have had my regular period back and am feeling more energised and focused and I don’t feel the need for that afternoon nap anymore!! I’ve maintained a good weight ever since and not had to do any dieting or counting calories! I recommend this to anyone as it’s been amazing for me!
Kirsty L Given
The Feel Great system changed my life! It is an easy 2 step system that you can just slip into your every day life. You need to try it to experience the feeling for yourself, with a 90 day money back guarantee as a safety net you really have nothing to lose. Unimate is my favourite part of the day! Thanks Unicity for really making an impact on people who need it the most!
Angela
I watched the videos for such a longtime and finally took the leap as I was not too sure about things , especially today when scams are everywhere .. Just wish I had done it sooner as the difference I have experienced is unbelievable and finally off all my medication which is great as they were not making me feel good after having them for six years.. The support that I have been given is wonderful and is always there.. Thank you Sean
Sian gibson
Since being on this I have reversed mu type 2 diabetes I was insulin dependent I no longer have insulin and my blood sugars are normal I also have not needed my meds for my hashimotos or my high blood pressure and a added bonus is I've lost nearly 4 stone . This also helped my ibs so not as bloated I just wish you would bring out other flavours in the UK
Joseph Cooper
At first I was quite reserved with this product and how much it cost but after being on it for a few months I can honestly say it just simply works. Yes on the offset it can seem expensive but when you break it down it's not too bad at all, and especially with the health benefits gained from it and the weight you can lose. I'm 2 months in and 8kg down already, don't watch what I eat don't count calories nothing. I am very pleased with it and will continue to use this product going forward 😀
Ms Conway
I’ve just started my second month , I think I need to drink more water , the first sachet of the day actually does take away hunger feeling
Nicola
Their is always someone available to help if you have a query or question. The Facebook group and TicTok lives are very informative, supporting and light hearted. I have been on the tools for 6 weeks and have less nerve pain and headaches. Oh and have lost 19inches and a stone in weight. Cannot wait for the day I visit the doctor for my medication review!!
Dee Perry
I have been on Unicity for 8 months. I followed Kirsty for a while and had loads of questions to understand the process better before I decided to start my journey. I really feel this is the best product for me and my condition (at the time). I now am medication free and have an abundance of energy…love love and fully endorse Unicity…
Pamela-Anne.
Started the Unicity System on 1st May this year. Best decision I made! After years of suffering from ME/CFS/Fibromyalgia/LC I have energy, NO brain fog, very minuscule flare ups and have had amazing weight loss! I could not recommend this system enough to anybody that suffer from any of the above, along with many, many more chronic illnesses. Get your life back and go for it! The 90 day challenge is a life changer.
Jeremy Holmes
The products taste nice and really work. The deliveries always arrive on time and in good condition. Customer service is friendly and helpful. All in all, these are fantastic products that do improve your health.
7. What about help & support?
The Feel Great system is a breeze and you will be amazed at just how easy it is to incorporate into your daily life.
However we are always here to help, guide and support and even if you’re not a customer you are welcome to join our live info get-togethers online.
Popular questions
Do these products create any form of dependency?
Feel Great products do not create any dependency. You only need to take them for as long as they continue to leave you Feeling Great!
Where can I see the science behind products?
Such a common question and one we love to answer. Simply jump over to Unicityscience.org to find out more about the science and studies behind the Feel Great System. For a deep dive into Unicity, feel free to visit Unicity.com.
